Hello Dear Friends,  Here are some wonderful tips that work for "all eaters". 🙂 Enjoy!! k xoxo 7 Healthy-Eating Lessons to Steal from Vegetarians Reap the benefits of a vegetarian lifestyle without giving up meat altogether. By Samantha B. Cassetty, M.S., R.D. and Ann Lokuta Don’t become a pasta junkie Adding meatless marinara to noodles and … Continue reading Thursday’s Thoughts…From Good Housekeeping