Hello Dear Friends, I thought this was an article that gives great info. (Please consult your doctor before trying anything that could affect your current treatment.) Have a great day in the Lord, k Lower your risk for type 2 diabetes through diet and exercise! (TRFW News) Researchers continue to struggle to assess why some … Continue reading Beat Type 2 Diabetes…
healthy eating
Week In Review Blessings…
Hello Dearest Friends, I wanted to share some of this week's lovely blessings from the Lord. With my birthday this week and my wonderful class I attended...I allowed us some treats and tried new fun and healthy options. Here are this week's treasures: Here's one of my yummy smoothies. It is a funny color due … Continue reading Week In Review Blessings…
Wednesday’s Wonderful Recipes…
Hello Dear Friends, Such yummy new things to try!! Tonight, I am making a new version of an old favorite!! FUN! 😉 I LOVE this gal's recipes and her focus on healthy, organizing your meals and affordable!! YEA!! Thanks Erin!!! 🙂 I pray you find something yummy here for your family, k xoxo Now that … Continue reading Wednesday’s Wonderful Recipes…
Frugal Fridays…
Good Morning Dear Friends, Have you shopped your fridge? I was bored with our usual meals. Â So I began reading a lovely recipe in my stash and thought...I need to find one to fit my fridge right now. Not only do I have a good supply but I also need to use up what we … Continue reading Frugal Fridays…
Healthy Living 4 Him 
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